We are what we repeatedly say essay

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From: Pedro R.
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Added: 27.04.2021
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I n quarantine, one day smears into the next. To fight that unmoored feeling, psychologists recommend establishing a routine. The former astronaut Scott Kelly says that such a regimen helped him get through his time on the International Space Station, watching multiple sunrises a day as he orbited Earth. For the past 40 years, the historian Robert Caro has written alone in his office, but maintained a daily structure to combat his instinct to procrastinate. People laugh at me for wearing, you know, a coat and tie to work.

LifeThought: We are what we repeatedly do. Excellence is not an act but a habit.

LifeThought: We are what we repeatedly do. Excellence is not an act but a habit. - Bruce Van Horn

I love to be adventurous, I love to be unusual and I love to be spontaneous. I also spend a lot of my life on the move. So why would I need a routine? Nevertheless, I do have a routine of sorts, and I swear by it. Excellence, then, is not an act, but a habit.

“The mind is everything. What you think, you become.”

At best an overly-free — well, inaccurate — paraphrase. Jayarava did a blog article on this one some time ago and concluded it was not from the Buddha. His exposition is rather long, but worth reading. I agree with him, by the way.
Excellence, therefore, is not an act, but a habit. Each of these recommendations, while varying in their time frames, are based on habit creation through repetition. Excellence, therefore, is not an act , but a habit.

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